HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:42 4 years ago 65 974 Скачать Далее
HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:56 4 years ago 7 681 Скачать Далее
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 12:12 4 years ago 17 168 Скачать Далее
SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:40 4 years ago 50 472 Скачать Далее
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:54 4 years ago 25 105 Скачать Далее
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong Coach Michelle Hong 14:58 4 years ago 104 138 Скачать Далее
Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong Coach Michelle Hong 8:06 4 years ago 44 635 Скачать Далее
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:39 4 years ago 170 043 Скачать Далее
SKATING LUNGE STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 11:06 4 years ago 7 777 Скачать Далее
6 ICE SKATING SPIRALS FOR EVERY FIGURE SKATER | Coach Michelle Hong Coach Michelle Hong 4:38 7 years ago 100 205 Скачать Далее
HOW TO IMPROVE YOUR AXEL: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 9:13 4 years ago 8 105 Скачать Далее
Best Stretches for Skating Spirals | Criss Cross Chinese Spiral || Coach Michelle Hong Coach Michelle Hong 11:54 4 years ago 8 500 Скачать Далее
HOW TO GAIN DISTANCE ON SKATING JUMPS: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:51 4 years ago 7 402 Скачать Далее
HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 15:01 4 years ago 28 652 Скачать Далее
HOW TO DO A SCRATCH SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:08 4 years ago 74 830 Скачать Далее
HOW TO GAIN MORE POWER ON SKATING JUMPS: PLYOMETRICS || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:19 4 years ago 6 981 Скачать Далее
HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:54 4 years ago 33 874 Скачать Далее